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Sleep Disorder therapists in North Haven, CT

Browse Sleep Disorder therapists in North Haven, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Issues

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
In-Person Near North Haven, CT
Online in North Haven, CT
Houston, Texas therapist: Dr. Vincent Dyer - Dyer Psychology, Inc, psychologist
Sleep Issues

Dr. Vincent Dyer - Dyer Psychology, Inc

Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.  
10 Years Experience
Online in North Haven, CT
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Sleep Issues

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.  
7 Years Experience
Online in North Haven, CT (Online Only)
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Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Sleep Issues

Dr. Colby Cohen-Archer

Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.  
28 Years Experience
Online in North Haven, CT
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Sleep Issues

Dr. Rae Mazzei

Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.  
12 Years Experience
Online in North Haven, CT (Online Only)

Sleep Disorder therapists in North Haven, CT Statistics

Sleep Disorder therapists in North Haven, CT average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$213

Accept insurance

33%

Offer sliding scale

37%

Gender ID

56% Female
38% Male
4% Non-Binary
2% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
24% Solution-Focused Brief Therapy (SFBT)
22% Psychodynamic Therapy
20% Cognitive Processing Therapy (CPT)
20% Hypnotherapy

Ages Served

100% Adult
67% Young Adult
59% Senior
37% Teen
17% Children

Client Focus

48% Women
37% Men
35% LGBTQ+
33% Military / Veterans
24% Jewish

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