Compassion-Focused Therapy (CFT) therapists in North Stamford, CT
Browse Compassion-Focused Therapy (CFT) therapists in North Stamford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near North Stamford, CT
Online in North Stamford, CT
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
My approach is direct but compassionate, structured, and results-focused. For clients seeking a faith‑integrated approach, I also offer a Christian model of therapy that is clinically informed and aligned with the current science of compulsive behavior disorder.
10 Years Experience
Online in North Stamford, CT (Online Only)
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
In-Person Near North Stamford, CT
Online in North Stamford, CT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in North Stamford, CT (Online Only)
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in North Stamford, CT
North Stamford is the leafy, semi-rural northern section of Stamford, Connecticut, a neighborhood of winding roads and larger properties within one of the Northeast's wealthiest corridors. Its mental health concerns track affluent Fairfield County life — high-achievement family pressure, commuter strain, and the isolation that spread-out living can bring, particularly for older residents. Stamford's and Fairfield County's strong private therapy market serves the area.
Compassion-Focused Therapy (CFT) therapists in North Stamford, CT Statistics
Compassion-Focused Therapy (CFT) therapists in North Stamford, CT average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (67%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 67% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Loss or Grief |
| 47% | Women's Issues |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 42% | Senior |
| 35% | Teen |
| 13% | Children |
Client Focus
| 70% | Women |
| 47% | LGBTQ+ |
| 43% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |