Highly Sensitive Person therapists in Norwich, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Norwich. We encourage you to review each profile to find your best match.
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Norwich, CT Connecticut
HSP
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.
27 Years Experience
Online in Norwich, CT Connecticut (Online Only)
HSP
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths.
I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.
31 Years Experience
Online in Norwich, CT Connecticut
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Norwich, CT Connecticut
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Norwich, CT Connecticut (Online Only)
Highly Sensitive Person therapists in Norwich, Connecticut Statistics
Highly Sensitive Person therapists in Norwich, Connecticut average 20 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Somatic Therapy (43%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
20 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 39% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 43% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |
| 26% | Buddhist |