Perfectionism therapists in Norwich, Connecticut CT
We are proud to feature top rated Perfectionism therapists in Norwich. We encourage you to review each profile to find your best match.
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Norwich, CT Connecticut
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Norwich, CT Connecticut (Online Only)
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Norwich, CT Connecticut (Online Only)
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.
9 Years Experience
Online in Norwich, CT Connecticut (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Norwich, CT Connecticut (Online Only)
Perfectionism therapists in Norwich, Connecticut Statistics
Perfectionism therapists in Norwich, Connecticut average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (52%), and Motivational Interviewing (MI) (37%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 37% | Motivational Interviewing (MI) |
| 33% | Family Systems Therapy |
| 33% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 37% | Teen |
| 33% | Senior |
| 19% | Children |
Client Focus
| 52% | Women |
| 30% | LGBTQ+ |
| 26% | Persons with Disabilities |
| 26% | Men |
| 22% | Military / Veterans |