ADHD therapists in Plainfield, CT
Find experienced ADHD therapists in Plainfield, Connecticut who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Dr. Jenny Shields
Psychologist
ADHD can show up in surprising ways, especially if you’re smart, driven, and juggling a lot at once. Dr. Jenny Shields specializes in helping adults—particularly women and professionals—figure out whether ADHD is at play and, if so, what to do about it. She provides comprehensive and trusted assessments to offer real clarity, then creates therapy plans tailored specifically to you. By blending practical strategies from cognitive behavioral therapy (CBT), mindfulness, and skills coaching, she helps you get your arms around attention, organization, and overwhelm, so you can feel back in charge and fully yourself again.
12 Years Experience
Online in Plainfield, CT
ADHD
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Tommy's unique style of Specialized Therapeutic counseling combined Subconscious Mind & Energy Clearing & Reprograming Sessions have effectively helped 1000s' of Young Adults & Corporate Professional Clients easily manage ADHD.
Read Client stories & experiences first hand: https://tommy144.com/client-experiences/
10 Years Experience
Online in Plainfield, CT
ADHD
Dr. Elizabeth Richards
Psychologist, Psy.D.
I work with adults navigating the challenges of ADHD, including difficulties with focus, organization, and follow-through. Many of my patients describe feeling overwhelmed, scattered, or frustrated by patterns they can’t seem to change, despite knowing what they “should” be doing, and often have lived their lives feeling misunderstood by others as flaky, rude, or even incompetent. My approach combines insight-oriented exploration with practical strategies to help you better understand your ADHD — not as a personal flaw, but as a pattern that can be managed with skills, awareness, and self-compassion. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Plainfield, CT (Online Only)
ADHD
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Working with adults with ADHD is a particular passion for Dr. Sypher and his team. We find that many folks living with ADHD have been told that medication is the only pathway for treatment, a belief that can be reinforced by therapy that does not target ADHD symptoms directly. Furthermore, many folks with ADHD carry lifelong unhelpful beliefs about themselves and their ability to effectively manage life and achieve their full potential. We use an evidence-based cognitive-behavioral approach for treating ADHD where we help clients learn to better plan, organize, problem-solve, challenge unhelpful thinking, and reduce procrastination. We have found that as folks become more skillful with executive functioning strategies, they often see reductions in stress, anxiety, and depressive symptoms and increases in self-esteem and self-efficacy.
3 Years Experience
Online in Plainfield, CT (Online Only)
ADHD
Dr. Fatuma Dzilala
Psychologist, PsyD
ADHD can affect organization, focus, emotional regulation, and the ability to manage everyday responsibilities. For many women, these challenges can also contribute to self-doubt, overwhelm, and feelings of inadequacy. I help women better understand their experiences, develop practical strategies, and approach their challenges with greater self-compassion and confidence.
8 Years Experience
Online in Plainfield, CT (Online Only)
ADHD therapists in Plainfield, CT Statistics
ADHD therapists in Plainfield, CT average 15 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
| 27% | Multicultural Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 49% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 42% | Men |
| 27% | Black / African American |
| 26% | Persons with Disabilities |