Social Anxiety therapists in Putnam, CT
Browse Social Anxiety therapists in Putnam, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Social anxiety can make everyday interactions feel overwhelming or unsafe. I help clients understand their triggers, build emotional regulation skills, and practice confidence in real-world scenarios. Through structured therapy and supportive coaching, we reduce avoidance and increase empowerment. You’ll gain tools that help you show up authentically — without fear running the show.
22 Years Experience
Online in Putnam, CT (Online Only)
Social Anxiety
Lindsey Luedtke
Psychologist, PsyD, LP
Social anxiety is not much different than general anxiety and fear but centers on social interactions and relationships with others. As we shift the relationship you have to your inner world and you feel more confident and capable, your social anxiety will not have to work so hard to protect you.
15 Years Experience
Online in Putnam, CT
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Putnam, CT
Social Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
9 Years Experience
Online in Putnam, CT (Online Only)
Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in Putnam, CT (Online Only)
Social Anxiety therapists in Putnam, CT Statistics
Social Anxiety therapists in Putnam, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Christian |