Highly Sensitive Person therapists in Redding, CT
Browse Highly Sensitive Person therapists in Redding, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Jan Yomogida
Psychologist, Psy.D.
Being a highly sensitive person can be a blessing and a curse at the same time. There are so many wonderful traits that come with being a sensitive person; however, it can also come with feeling emotional pain, worry, guilt, shame, or loneliness.
13 Years Experience
Online in Redding, CT (Online Only)
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Redding, CT (Online Only)
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Redding, CT (Online Only)
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Redding, CT
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Redding, CT (Online Only)
Highly Sensitive Person therapists in Redding, CT Statistics
Highly Sensitive Person therapists in Redding, CT average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Psychodynamic Therapy (44%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Relational Psychotherapy |
| 38% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 44% | Men |
| 31% | Hispanic / Latino |
| 31% | Military / Veterans |