Acceptance & Commitment Therapy (ACT) therapists in Ridgefield, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Ridgefield. We encourage you to review each profile to find your best match.
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ACT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Ridgefield, CT Connecticut (Online Only)
ACT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, CT Connecticut
ACT
Allison Falzone
Therapist, LMSW
Life can look perfectly fine on paper and still feel overwhelming. Many of the people I work with are thoughtful, capable adults who are used to being the ones others rely on, yet privately struggle with anxiety, OCD, self-doubt, or relationship challenges. My approach is warm, practical, and focused on helping clients understand the patterns keeping them stuck so they can feel more confident, grounded, and equipped to navigate life's challenges.
4 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, CT Connecticut
ACT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Ridgefield, CT Connecticut (Online Only)
ACT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Ridgefield, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Ridgefield, Connecticut Statistics
Acceptance & Commitment Therapy (ACT) therapists in Ridgefield, Connecticut average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 46% | Social Anxiety |
| 42% | Self Esteem |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 13% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |