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Sleep Disorder therapists in Ridgefield, CT

We are proud to feature top rated Sleep Disorder therapists in Ridgefield. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Disorder

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
In-Person Near Ridgefield, CT
Online in Ridgefield, CT
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Sleep Disorder

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.  
51 Years Experience
Online in Ridgefield, CT (Online Only)
Manhattan, New York therapist: Loren Soeiro, psychologist
Sleep Disorder

Loren Soeiro

Psychologist, Ph.D. ABPP
Persistent sleep problems can affect concentration, mood, and overall resilience. While I'm not a sleep specialist, I do have training in evidence-based approaches for insomnia and stress-related sleep disruption. Our work may include practical behavioral strategies, adjustments to your routines, and treatment of the anxiety or rumination that often interferes with rest.  
16 Years Experience
Online in Ridgefield, CT
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Sleep Disorder

Natalie Cometa

Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.  
12 Years Experience
Online in Ridgefield, CT (Online Only)
Chicago, Illinois therapist: Dr. Sam Macy, psychologist
Sleep Disorder

Dr. Sam Macy

Psychologist, PsyD
Whether you are struggling with periodic sleep difficulty or longer-term insomnia, I have skills to help people regain a healthier, more regulated, and balanced sleep routine. I use tools based in CBT-I, mindfulness, deep breathing, and sleep hygiene.  
16 Years Experience
Online in Ridgefield, CT

Sleep Disorder therapists in Ridgefield, Connecticut Statistics

Sleep Disorder therapists in Ridgefield, Connecticut average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (36%).

Average years in practice

18 Years Experience

Average cost per session

$213

Accept insurance

36%

Offer sliding scale

40%

Gender ID

52% Female
40% Male
4% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
62% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
26% Psychodynamic Therapy
23% Eye Movement Desensitization and Reprocessing (EMDR)
23% Cognitive Processing Therapy (CPT)

Ages Served

96% Adult
62% Young Adult
60% Senior
38% Teen
19% Children

Client Focus

49% Women
38% Men
34% Military / Veterans
34% LGBTQ+
28% Jewish