Sports Psychology therapists in Ridgefield, CT
Browse Sports Psychology therapists in Ridgefield, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Ridgefield, CT
Sports
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Ridgefield, CT (Online Only)
Sports
Lauren Chavis
Psychologist, PsyD, PMH-C
Athletes face a unique combination of performance pressure, expectations, identity, competition, and setbacks. As a former collegiate athlete, I understand the demands of competitive sports and work with athletes on performance anxiety, confidence, perfectionism, motivation, injury and transition, and managing the mental side of competition.
16 Years Experience
Online in Ridgefield, CT
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Ridgefield, CT (Online Only)
Sports
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide sports and performance psychology to high school, college, and professional athletes. I have worked with world-class athletes in a variety of sports (softball, baseball, soccer, figure skating, fencing, dance, basketball, and more). Whether you are a high school athlete or a professional, I use the most advanced, innovative techniques. I aim to help you feel "flow" more often, improve your overall performance, and experience a new and lasting sense of joy.
25 Years Experience
Online in Ridgefield, CT (Online Only)
Sports Psychology therapists in Ridgefield, CT Statistics
Sports Psychology therapists in Ridgefield, CT average 17 years of experience and charge around $247 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Family Systems Therapy (43%).
Average years in practice
17 Years Experience
Average cost per session
$247
Accept insurance
21%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Family Systems Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 61% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 57% | Women |
| 54% | Men |
| 50% | Military / Veterans |
| 43% | Christian |
| 43% | Jewish |