Acceptance & Commitment Therapy (ACT) therapists in Shelton, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Shelton. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are well-trained and supported by our collegial warm environment. Every individual being served gets the advantage of a group of clinicians that value the use of consultation and supervision. We treat every individual being served as being helped by the practice as a whole.
Our value of providing compassionate, evidence-based treatment guides our decision-making. Our value of serving the whole individual propels our commitment to going over and beyond what happens in the session, to consulting and collaborating with others who may be taking a treatment or personal role in an individual's life.
21 Years Experience
In-Person Near Shelton, CT
Online in Shelton, CT Connecticut
Acceptance & Commitment Therapy (ACT)
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Shelton, CT
Online in Shelton, CT Connecticut
Acceptance & Commitment Therapy (ACT)
Jan Nelson LCSW-R
Licensed Clinical Social Worker, LCSW-R, MSW
If you are struggling within yourself or what exists outside of you, I can help you create authentic and lasting change so you can experience life in your best way possible. It's the small steps and shifts that lead us to new paths of learning, growing and change. My work with you can transform your life in ways that you may not have ever thought was imaginable. Why not start with a brief conversation with me and just see how that goes. You might be surprised at how feeling genuinely seen and heard can bring new feelings and thoughts to mind. This is the art of therapy and change, creating new experiences.
19 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
8 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Shelton, Connecticut Statistics
Acceptance & Commitment Therapy (ACT) therapists in Shelton, Connecticut average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Stress (55%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
| 43% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 94% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 30% | Men |
| 26% | Military / Veterans |
| 19% | Persons with Disabilities |