Contemplative Psychotherapy therapists in Shelton, Connecticut CT
We are proud to feature top rated Contemplative Psychotherapy therapists in Shelton. We encourage you to review each profile to find your best match.
View nearby cities
Contemplative Psychotherapy
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
26 Years Experience
In-Person Near Shelton, CT
Online in Shelton, CT Connecticut
Contemplative Psychotherapy
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Contemplative Psychotherapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Contemplative Psychotherapy
Marion Williams
Counselor/Therapist, LPC,NCC
I have a background working with individuals and groups in many settings. If you are struggling with past trauma, trying to figure out relationship issues or how to manage or decrease anxiety, talk therapy can help. During our first sessions we will delve into the issues that bring you to therapy and develop a plan. Success is when my clients begin to feel change and make improvements in their life and relationships .
6 Years Experience
Online in Shelton, CT Connecticut
Contemplative Psychotherapy therapists in Shelton, Connecticut Statistics
Contemplative Psychotherapy therapists in Shelton, Connecticut average 19 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (79%), and Relationship and Marriage Counseling (57%).
Average years in practice
19 Years Experience
Average cost per session
$182
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 79% | Depression |
| 57% | Relationship and Marriage Counseling |
| 57% | Loss or Grief |
| 50% | Life Coaching |
| 50% | Self Esteem |
| 50% | Stress |
Ages Served
| 86% | Adult |
| 50% | Young Adult |
| 43% | Senior |
| 21% | Teen |
Client Focus
| 50% | Women |
| 50% | Men |
| 29% | LGBTQ+ |
| 14% | Christian |
| 14% | Military / Veterans |