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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton. We encourage you to review each profile to find your best match.
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Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in Shelton, CT (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Shelton, CT (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.  
9 Years Experience
Online in Shelton, CT
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dawnn R. Meiers

Psychologist, Psy.D.
Currently accepting new clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and Binge Eating Disorder treatment specialist. I help adult clients get out of their heads & back into their lives (and bodies), with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to nature prescriptions. Life is tough, suffering is inevitable. But we don't have to struggle. Learn how to more skillfully navigate our complex world. Schedule a free 15 minute consultation today.  
19 Years Experience
Online in Shelton, CT (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Shelton, CT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shelton, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

34%

Gender ID

69% Female
29% Male
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

82% Anxiety or Fears
64% Stress
64% Depression
56% Self Esteem
48% Social Anxiety
44% Loss or Grief
44% Trauma and PTSD

Ages Served

93% Adult
74% Young Adult
57% Senior
39% Teen
13% Children

Client Focus

57% Women
36% Men
33% LGBTQ+
30% Military / Veterans
25% Persons with Disabilities