Anger Management therapists in South Windsor, CT
Browse Anger Management therapists in South Windsor, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in South Windsor, CT
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in South Windsor, CT (Online Only)
Anger Mgmt
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with in psychiatric hospital for 16 years
11 Years Experience
Online in South Windsor, CT (Online Only)
Anger Mgmt
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in South Windsor, CT
Anger Mgmt
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I invite clients to explore the source of their anger, as well as, past experiences of anger that might be similar. Often, chronic anger in adulthood can be based on unprocessed childhood anger.
3 Years Experience
Online in South Windsor, CT
Anger Management therapists in South Windsor, CT Statistics
Anger Management therapists in South Windsor, CT average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 55% | Men |
| 48% | Women |
| 42% | LGBTQ+ |
| 36% | Military / Veterans |
| 30% | Persons with Disabilities |