Compassion-Focused Therapy (CFT) therapists in Southbury, CT
Browse Compassion-Focused Therapy (CFT) therapists in Southbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
In-Person Near Southbury, CT
Online in Southbury, CT
CFT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Southbury, CT
Online in Southbury, CT
CFT
Dr. Annette Tardif
Psychologist, PhD, MA
Hi, I'm Dr. Annette Tardif, a licensed Counseling Psychologist who is passionate about guiding women in pain towards their best lives. I believe you deserve to find freedom in your circumstances and live to your fullest potential. Pain shouldn’t stop you. I use interventions that impact the whole you, are informed by social justice and up-to-date research, and are realistic to use.
8 Years Experience
Online in Southbury, CT (Online Only)
CFT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Southbury, CT
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Southbury, CT
Compassion-Focused Therapy (CFT) therapists in Southbury, CT Statistics
Compassion-Focused Therapy (CFT) therapists in Southbury, CT average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (75%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 75% | Depression |
| 69% | Stress |
| 63% | Self Esteem |
| 55% | Trauma and PTSD |
| 54% | Loss or Grief |
| 52% | Women's Issues |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 48% | LGBTQ+ |
| 42% | Men |
| 22% | Military / Veterans |
| 19% | Persons with Disabilities |