Acceptance & Commitment Therapy (ACT) therapists in Stonington, CT
Browse Acceptance & Commitment Therapy (ACT) therapists in Stonington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Stonington, CT (Online Only)
ACT
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
With over 14 years of clinical experience, I specialize in helping women and first-generation/Latina professionals break cycles of codependency, quiet perfectionism, and reclaim their identity. Many of my clients appear to have it all together on the outside, but internally face overwhelming cultural expectations, anxiety, and a loud inner critic. Together, we will work to restructure that inner critic, establish fierce boundaries, and foster a radical sense of self-love.
14 Years Experience
Online in Stonington, CT (Online Only)
ACT
Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, irritable, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with millennials and Gen Z'ers who are experiencing anxiety, depression, and/or ADHD. Many of my clients are early or mid-career professionals balancing work and family demands, dealing with relationship stress, and working through challenging family dynamics. My specialties go along with associated challenges in this group: establishing healthy boundaries, listening to your instincts, and taking care of your self. I also have specific training working with social anxiety and ADHD.
10 Years Experience
Online in Stonington, CT (Online Only)
ACT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Stonington, CT
ACT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Stonington, CT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Stonington, CT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Stonington, CT average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (66%), and Stress (56%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 46% | Social Anxiety |
| 44% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 27% | Men |
| 23% | Military / Veterans |
| 16% | Black / African American |