Emotionally Focused Therapy (EFT) therapists in Stonington, CT
Browse Emotionally Focused Therapy (EFT) therapists in Stonington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Stonington, CT (Online Only)
EFT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Stonington, CT
EFT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Stonington, CT (Online Only)
EFT
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Stonington, CT
EFT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
Online in Stonington, CT
Emotionally Focused Therapy (EFT) therapists in Stonington, CT Statistics
Emotionally Focused Therapy (EFT) therapists in Stonington, CT average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Relationship and Marriage Counseling (61%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 61% | Relationship and Marriage Counseling |
| 59% | Trauma and PTSD |
| 56% | Stress |
| 55% | Loss or Grief |
| 55% | Self Esteem |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 32% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 43% | LGBTQ+ |
| 42% | Men |
| 25% | Military / Veterans |
| 23% | Christian |