Acceptance & Commitment Therapy (ACT) therapists in Torrington, CT
Browse Acceptance & Commitment Therapy (ACT) therapists in Torrington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
With over 14 years of clinical experience, I specialize in helping women and first-generation/Latina professionals break cycles of codependency, quiet perfectionism, and reclaim their identity. Many of my clients appear to have it all together on the outside, but internally face overwhelming cultural expectations, anxiety, and a loud inner critic. Together, we will work to restructure that inner critic, establish fierce boundaries, and foster a radical sense of self-love.
14 Years Experience
Online in Torrington, CT (Online Only)
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Torrington, CT (Online Only)
ACT
Shannon Schaefer
Psychologist, Ph.D.
Dr. Schaefer is a licensed clinical psychologist and one of the owners of Behavioral Health Clinic. She earned her PhD at Marquette University and completed her clinical internship at the Milwaukee VA Medical Center.
Dr. Schaefer focuses largely on cognitive-behavioral therapy with an emphasis on solution-focused interventions. She works from the strengths of her clients, encouraging their positive growth and change. Initial assessment of problem areas and strengths is typically part of a full diagnostic evaluation for her new clients.
21 Years Experience
Online in Torrington, CT
ACT
Leah Taylor
Psychologist, PsyD
Dr. Leah Taylor is a Licensed Clinical Psychologist (Psy.D.) specializing in evidence-based care for trauma, PTSD, anxiety, depression, and relationship dynamics. Trained at Nova Southeastern University with specialized pre- and post-doctoral fellowship experience within the Department of Veterans Affairs, Dr. Taylor brings advanced expertise in gold-standard therapies. She works with adults across all PSYPACT-participating states via secure telehealth. Dr. Taylor’s approach combines rigorous, science-backed treatment with a collaborative, compassionate, and flexible environment—tailoring every protocol to meet each client's unique values and goals so they can achieve meaningful, lasting change.
7 Years Experience
Online in Torrington, CT (Online Only)
ACT
Eileen Griffin
Psychologist, PsyD
Welcome! I work with adults who are ready to look beneath the surface and understand what’s really driving their struggles. I’m particularly drawn to the complicated places where old experiences show up in current relationships, self-doubt, anxiety, grief, or the ways we protect ourselves.
I believe therapy should be a place where you can be honest without having to perform, explain everything perfectly, or make your pain more palatable. We’ll take your experience seriously while also being willing to question the stories you’ve been carrying about yourself.
The work can be challenging. It can also be surprisingly relieving to finally have somewhere to put all of it.
8 Years Experience
Online in Torrington, CT
Acceptance & Commitment Therapy (ACT) therapists in Torrington, CT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Torrington, CT average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (67%), and Stress (57%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 67% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 49% | Women |
| 36% | LGBTQ+ |
| 28% | Men |
| 25% | Military / Veterans |
| 15% | Black / African American |