Stopping Smoking therapists in Torrington, Connecticut CT
Browse Stopping Smoking therapists in Torrington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
Online in Torrington, CT Connecticut
Smoking
Dr. Cara Bussell, PhD, LLC
Psychologist
Quitting nicotine can be challenging. I provide therapy for adults who are ready to stop or are thinking about making a change. My approach is supportive and nonjudgmental, using evidence-based strategies such as motivational interviewing, Acceptance and Commitment Therapy (ACT), and psychoeducation to help you manage cravings, reduce stress, and stay focused on your goals. If you are ready to take steps toward quitting, I invite you to reach out for a free consultation.
11 Years Experience
Online in Torrington, CT Connecticut (Online Only)
Smoking
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Torrington, CT Connecticut (Online Only)
Smoking
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Smokers are often afraid of what will happen to them and what kinds of changes will occur if they quit smoking, and they might have one or more of these beliefs: 'I'm addicted to nicotine', 'It helps me cope with stress/weight/boredom', 'I'm not strong enough to quit or cope without it'. Using Rapid Transformational Therapy, a smoker is assisted to 'rewire' their mind to associate disgust or psychological pain toward smoking, as opposed to the desire to smoke. The need to have any addiction usually originates from an unconscious belief that a person does not feel like they are enough deep down. This belief is created by the mind based on experiences in a person's early life, making the brain think that an addiction can fill the need to feel enough. RTT gets to the root of the beliefs, where they can then be reframed, interrupted, released, then replaced with beneficial beliefs. A person's pattern of thought is changed by creating beliefs that are positive and empowering, to form a feeling of pleasure from breathing fresh air, saving money, becoming healthier, etc. The mind is being changed at the subconscious level, meaning that quitting does not require one's willpower alone (though some is needed). Ongoing support after the session will be available.
0 Years Experience
Online in Torrington, CT Connecticut (Online Only)
Smoking
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide strategies for managing cravings, building healthy habits, and sustaining long-term tobacco-free living.
24 Years Experience
Online in Torrington, CT Connecticut
Stopping Smoking therapists in Torrington, Connecticut Statistics
Stopping Smoking therapists in Torrington, Connecticut average 18 years of experience and charge around $245 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (44%), Biopsychosocial Therapy (39%), and Hypnotherapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$245
Accept insurance
28%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 44% | Behavioral Therapy |
| 39% | Biopsychosocial Therapy |
| 39% | Hypnotherapy |
| 33% | Cognitive Behavioral Therapy (CBT) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 28% | Compassion-Focused Therapy (CFT) |
| 28% | Psychoeducational Therapy |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 28% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 50% | Women |
| 44% | Military / Veterans |
| 39% | Christian |