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Sports Psychology therapists in Trumbull, CT

We are proud to feature top rated Sports Psychology therapists in Trumbull. We encourage you to review each profile to find your best match.
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Manhattan, New York therapist: Jason Powell, marriage and family therapist
Sports

Jason Powell

Marriage and Family Therapist, LMFT, CST
Behind the discipline, pressure, and public image, athletes are still human - navigating relationships, identity, and the emotional cost of constant performance. My work with professional athletes goes beyond sport; it focuses on the relational and psychological demands that come with success, visibility, and private strain. Therapy offers a discreet space to process the intersections of competition, intimacy, and identity - how performance anxiety, trust issues, or infidelity can quietly affect focus, motivation, and connection at home. Together, we address the emotional load of being depended on, desired, or defined by the game, and build the tools to sustain balance both on and off the field. Sessions are conducted privately through HIPAA-compliant Zoom across twelve licensed states, and in person at 220 Fifth Avenue in Manhattan. For high-profile clients, confidentiality and precision are paramount — the work stays focused, contained, and entirely your own.  
5 Years Experience
Online in Trumbull, CT
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Sports

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers. Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes. Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus. Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout. Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience. With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.  
28 Years Experience
Online in Trumbull, CT (Online Only)
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Sports

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own. Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport. Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.  
26 Years Experience
Online in Trumbull, CT
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Delray Beach, Florida therapist: Dr. Jeffrey Huttman, psychologist
Sports

Dr. Jeffrey Huttman

Psychologist, Ph.D.
As a licensed psychologist, I have extensive experience treating both professional and college age athletes to maximize performance . I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide improvement both on and off the court.  
23 Years Experience
Online in Trumbull, CT
Manhattan, New York therapist: Resilience Therapy Group, therapist
Sports

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.  
11 Years Experience
Online in Trumbull, CT

Sports Psychology therapists in Trumbull, Connecticut Statistics

Sports Psychology therapists in Trumbull, Connecticut average 18 years of experience and charge around $240 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (44%), and Emotionally Focused Therapy (EFT) (36%).

Average years in practice

18 Years Experience

Average cost per session

$240

Accept insurance

20%

Offer sliding scale

44%

Gender ID

54% Female
46% Male

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
36% Emotionally Focused Therapy (EFT)
36% Person-Centered Therapy (Rogerian)
36% Family Systems Therapy
32% Behavioral Therapy
32% Integrative Therapy

Ages Served

100% Adult
84% Young Adult
60% Teen
56% Senior
28% Children

Client Focus

56% Women
52% Men
48% Military / Veterans
40% Jewish
40% Christian

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