Sports Psychology therapists in Trumbull, CT
Browse Sports Psychology therapists in Trumbull, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Trumbull, CT
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Trumbull, CT
Sports
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment in sports psychology focuses on enhancing athletic performance and mental toughness, using techniques that build confidence, focus, and resilience. This approach aims to empower athletes to overcome psychological barriers, optimizing their potential in both training and competitive environments.
15 Years Experience
Online in Trumbull, CT (Online Only)
Sports
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Trumbull, CT
Sports
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Mental rehearsal is a core tenant of my approach to hypnosis. My motivational and success-oriented outcome hypnotic programming uses a lot of future goals visualized along with elevated emotions to mentally/emotionally rehearse the desired outcome. The subconscious responds to feelings and images very strongly and this is why so many are able to manifest what they desire, it is through mastery of this hypnotic method. We may rely on pineal gland breathing to change our chemical makeup in minutes from a low-frequency emotion to an elevated state.
2 Years Experience
Online in Trumbull, CT (Online Only)
Sports Psychology therapists in Trumbull, CT Statistics
Sports Psychology therapists in Trumbull, CT average 18 years of experience and charge around $243 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Behavioral Therapy (48%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
18 Years Experience
Average cost per session
$243
Accept insurance
24%
Offer sliding scale
55%
Gender ID
| 51% |
Male |
|
| 49% |
Female |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Family Systems Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 30% | Children |
Client Focus
| 61% | Women |
| 58% | Men |
| 42% | Jewish |
| 42% | Military / Veterans |
| 39% | Christian |