Anger Management therapists in Vernon, CT
Browse Anger Management therapists in Vernon, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Andrea Quick Counseling & Mediation LLC
Licensed Clinical Social Worker, LCSW
Mediation Counselors help couples find common ground, to put differences aside and make fair decisions regarding assets, child custody, visitation, primary residence, child support, and the many other components of reaching an agreement. Mediation Counselors are not legal attorneys and do not offer legal advice or services. Rather, they are an alternative to a divorce attorney who offer professional, objective, and non-bias counseling to help couples dissolve a relationship with less acrimony and more equanimity than is common in divorce lawsuits. *This is not a service covered by insurance.
19 Years Experience
In-Person in Vernon, CT 06066
Online in Vernon, CT
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Vernon, CT
Anger Mgmt
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anger management teaches people how to detect escalating feelings that arise, even if it feels at the start that the anger comes up very rapidly. It helps provide ways to manage intense emotion, relate to people differently, and feel more stabilized internally.
21 Years Experience
Online in Vernon, CT
Anger Mgmt
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in Vernon, CT
Anger Mgmt
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Vernon, CT (Online Only)
Anger Management therapists in Vernon, CT Statistics
Anger Management therapists in Vernon, CT average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 53% | Women |
| 52% | Men |
| 43% | LGBTQ+ |
| 36% | Military / Veterans |
| 28% | Persons with Disabilities |