Sleep Disorder therapists in Washington, CT
Browse Sleep Disorder therapists in Washington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026
18 Years Experience
In-Person Near Washington, CT
Online in Washington, CT
Sleep Issues
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Washington, CT
Sleep Issues
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Washington, CT (Online Only)
Sleep Issues
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in Washington, CT
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Washington, CT (Online Only)
Sleep Disorder therapists in Washington, CT Statistics
Sleep Disorder therapists in Washington, CT average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 66% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 22% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 34% | Military / Veterans |
| 26% | Jewish |