Sikh Therapists in Waterbury, CT

We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.

Most high performers don't have a strategy problem. They have an identity problem. The beliefs, triggers, and automatic responses running in the background are the real ceiling and talking about them only gets you so far. I'm Jay Shaw, a Certified Clinical Hypnotherapist and creator of Identity 2.0 Neural Reprogramming, based in Richardson, TX and serving the greater Dallas area and clients nationwide. My work targets the subconscious architecture driving your patterns and replaces it at the root. A systematic rebuild across 12 dimensions of identity tailored specifically to you. In-person and virtual options available. If you're done managing what you want eliminated, book a strategy call at hypnosisdallastx.com.

At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!

I create a safe place for you to process your concerns and heal. Sessions are conversational in nature. I want to hear your concerns in your own words and I will reflect back what I am hearing so you can confirm or correct. Our conversations help me to know which techniques are relevant and applicable to your concerns.

My initial interest in psychotherapy was sparked by studies in history, music, visual art, and the major world religions. These seemingly disparate interests helped me understand individual narratives in the context of our larger collective history. We all have a sense of who we are and how the world works based on years of lived experience. By deepening the understanding of our personal narrative we prepare the way for a sense of meaning and purpose that can impact our lives and those around us in profound ways.

Waterbury is a post-industrial Connecticut city historically known as the 'Brass City' for its dominant role in American brass and clock manufacturing industries, which have largely departed, leaving behind significant economic challenges and one of the higher poverty rates in a state that ranks among the nation's wealthiest. The city has a large Puerto Rican population, and Spanish-language therapy is an essential component of the mental health landscape alongside services for communities from across Latin America and more recently Africa. Saint Mary's Hospital and Waterbury Hospital provide behavioral health services, and community health centers serve the significant Medicaid and uninsured population. Common therapy concerns include poverty-related stress, immigration and diaspora identity, substance use (Waterbury has been significantly affected by opioids), depression, anxiety, and the compounding challenges of accessing mental health care in a struggling city still working to define itself beyond its industrial past.

Gender ID

	56%	Female
	44%	Male

Session Type

	69%	In Person and Online
	31%	Online Only

Top Specialties

75%	Anxiety or Fears
69%	ADHD
69%	Depression
69%	Loss or Grief
69%	Self Esteem
69%	Trauma and PTSD
63%	Forgiveness

Ages Served

100%	Adult
88%	Young Adult
75%	Senior
38%	Teen
13%	Children

Client Focus

100%	Sikh
100%	Women
94%	Men
88%	Asian
88%	Black / African American

Sikh therapists in Waterbury, CT

Powell Mental Health

Jay Shaw

Total Wellness Center

Karambir Khalsa | Khalsa Psychology PLLC

Jason Hutchings