Anger Management therapists in Waterford, CT
Browse Anger Management therapists in Waterford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Waterford, CT (Online Only)
Anger Mgmt
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with in psychiatric hospital for 16 years
11 Years Experience
Online in Waterford, CT (Online Only)
Anger Mgmt
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
21 Years Experience
Online in Waterford, CT
Anger Mgmt
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Anger can build quickly and feel hard to control, especially under stress or in certain situations. You may find yourself reacting more intensely than you want, saying things you regret, or struggling to calm down once you’re activated. Over time, this can affect your relationships, work, and overall sense of control.
Our work focuses on helping you understand what’s driving your reactions and how to respond differently in the moment. You’ll learn practical ways to slow things down, manage intensity, and communicate more effectively.
The goal is to help you stay in control, express yourself clearly, and handle challenging situations without things escalating.
9 Years Experience
Online in Waterford, CT
Anger Mgmt
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Waterford, CT (Online Only)
Anger Management therapists in Waterford, CT Statistics
Anger Management therapists in Waterford, CT average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 55% | Men |
| 48% | Women |
| 42% | LGBTQ+ |
| 36% | Military / Veterans |
| 30% | Persons with Disabilities |