Cognitive Processing Therapy (CPT) therapists in Waterford, Connecticut CT
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Waterford. We encourage you to review each profile to find your best match.
CPT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Waterford, CT Connecticut (Online Only)
CPT
Dr. Ingrid Solano
Psychologist, PhD
Selecting a psychotherapist is an intimate and consequential decision. The work is most effective when you are able to be fully yourself—without self-editing, without judgment, and without pressure to perform. My role is to offer a calm, attuned, and intellectually rigorous space where anxiety, depression, and relational concerns can be explored with care, curiosity, and respect for your privacy.
Many of my clients seek support for chronic anxiety, emotional exhaustion, low mood, or a sense of disconnection that persists despite outward success. I approach this work collaboratively, creating a conversational and grounded therapeutic process designed to help you feel understood, regulated, and supported—particularly when navigating complex or deeply personal material.
I offer secure telehealth psychotherapy, allowing for seamless and discreet access to care from anywhere with internet access. Extensive research demonstrates that telehealth therapy is as effective as in-person treatment, with increased continuity and flexibility for demanding schedules. For those who prefer in-person sessions, I also maintain a private office in West Hollywood.
When you contact my practice, you will communicate directly with me. Your care is never delegated. This structure ensures absolute discretion, continuity, and a highly individualized therapeutic experience from first contact onward.
In addition to my clinical work, I am an intimacy consultant for film and television, bringing a sophisticated understanding of relationships, emotional dynamics, and high-visibility professional environments.
My practice is intentionally small and selective, allowing me to provide focused, confidential care to individuals and couples seeking a refined, private, and deeply attentive approach to psychotherapy.
15 Years Experience
Online in Waterford, CT Connecticut
CPT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Waterford, CT Connecticut
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Waterford, CT Connecticut
CPT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Waterford, CT Connecticut
Cognitive Processing Therapy (CPT) therapists in Waterford, Connecticut Statistics
Cognitive Processing Therapy (CPT) therapists in Waterford, Connecticut average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Trauma and PTSD (92%), and Depression (88%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 92% | Trauma and PTSD |
| 88% | Depression |
| 75% | Stress |
| 58% | Social Anxiety |
| 58% | Loss or Grief |
| 54% | Self Esteem |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 63% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 58% | Military / Veterans |
| 58% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 50% | Men |