Motivational Interviewing (MI) therapists in Waterford, CT
Browse Motivational Interviewing (MI) therapists in Waterford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MI
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Waterford, CT
MI
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Waterford, CT
MI
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
I have been working with people for over 25 years and love to see people take flight and fly again in their lives. I never judge you or what you have done or who you tell me you are. Rather, I help you discern what you WANT to be and what you want to do and work to help you be and do that. My job is to help you become the very best you you can be. I encourage, support, comfort, challenge, and do all of these with humor and warmth. I simply don't think there is any other way for me to work.
24 Years Experience
Online in Waterford, CT
MI
Millianys Garcia
Counselor/Therapist, LMSW
I believe therapy should feel like a space where you can finally exhale. As a bilingual Spanish-speaking therapist, I understand the importance of feeling heard, respected, and truly understood. I place a strong emphasis on building a genuine therapeutic relationship from the beginning, because I believe meaningful change starts with trust. My clients have described me as warm, compassionate, understanding, and easy to talk to. I meet each person where they are without judgment and work alongside them to navigate anxiety, depression, trauma, relationships, life transitions, and the challenges that can sometimes feel overwhelming. If you’re ready to take that first step, I invite you to reach out. You don’t have to have everything figured out before starting therapy—you just need a safe place to begin.
9 Years Experience
Online in Waterford, CT (Online Only)
MI
Colby Schepps
Psychologist, Psy.D.
There is no better time than this current moment to lean in and learn more about what is standing between you and where you want to be. It may be a past trauma, recent lack of motivation, relationship conflict, work stress, or more than likely, its some combination of things that are keeping you stuck. You probably have the knowledge and skills to know what you could do, and need some help figuring out how to actually do it. Therapy is an experience where you can get clear on what you want and how you want to live, and start taking meaningful and measurable steps in that direction with someone you trust walking alongside you. I would love to be a part of that process with you.
I work to help you learn about what you are already doing well, because you absolutely are already doing many things well, and use those skills and strengths to improve in other areas. Using your values as a roadmap, we will identify goals and practice skills to move in your chosen direction. Learning in a nonjudgmental, compassionate, light-hearted environment will allow you to utilize the knowledge and skills independently and across many domains of life.
I have been providing therapy for more than a decade, spending most of my early career treating Veterans and Active Duty Service Members in a VA setting. Now, I work with adults of all backgrounds and identities to clarify their values, live more consistently with those values, and live the lives they really want to live. Client-therapist match is so important to effective therapeutic work, so I encourage you to reach out for a free 15-minute consultation call so that you can feel sure about taking this next step. I hope that you do and I look forward to meeting you.
12 Years Experience
Online in Waterford, CT (Online Only)
Motivational Interviewing (MI) therapists in Waterford, CT Statistics
Motivational Interviewing (MI) therapists in Waterford, CT average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (73%), and Depression (67%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Stress |
| 67% | Depression |
| 57% | Trauma and PTSD |
| 54% | Self Esteem |
| 52% | Social Anxiety |
| 46% | Loss or Grief |
Ages Served
| 97% | Adult |
| 82% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 36% | Military / Veterans |
| 24% | Persons with Disabilities |