Sports Psychology therapists in Waterford, CT
Browse Sports Psychology therapists in Waterford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Waterford, CT (Online Only)
Sports
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Waterford, CT
Sports
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
Online in Waterford, CT
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Waterford, CT (Online Only)
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Waterford, CT
Sports Psychology therapists in Waterford, CT Statistics
Sports Psychology therapists in Waterford, CT average 18 years of experience and charge around $243 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Behavioral Therapy (47%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
18 Years Experience
Average cost per session
$243
Accept insurance
22%
Offer sliding scale
53%
Gender ID
| 51% |
Male |
|
| 49% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Behavioral Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 59% | Women |
| 56% | Men |
| 44% | Jewish |
| 44% | Military / Veterans |
| 41% | Christian |