Internal Family Systems therapists in West Hartford, Connecticut CT
We are proud to feature top rated Internal Family Systems therapists in West Hartford, CT. We encourage you to review each profile to find your best match.
Internal Family Systems
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in West Hartford, Connecticut (Online Only)
Internal Family Systems
Maggie Hollinbeck - Trauma & Brainspotting Therapist
Marriage and Family Therapist, LMFT
If you're struggling with anxiety, depression, people-pleasing, perfectionism, workaholism or harsh self-criticism, you're my kind of client. I specialize in helping people recover from these issues with a blend of practical tools combined with mind-body therapies that address the underlying issues that keep us stuck in these behaviors even when we "know better".
24 Years Experience
Online in West Hartford, Connecticut (Online Only)
Internal Family Systems
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
14 Years Experience
Online in West Hartford, Connecticut (Online Only)
Internal Family Systems
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
You’re holding everything together—but inside, you’re falling apart.
You’re successful, driven, and the one everyone counts on… but you feel exhausted, overwhelmed, and like you’ve lost yourself.
Hi, I’m Dr. Cynthia Edwards-Hawver. I’m a licensed psychologist with over 25 years of experience, and I specialize in helping high-achieving women recover from burnout, narcissistic abuse, and the emotional exhaustion that comes from constantly giving while never getting your own needs met. Whether you’re navigating toxic relationships, grief, gaslighting, anxiety, or the chaos of co-parenting with a narcissist, I bring both clinical expertise and coaching tools to help you heal and move forward.
I provide virtual therapy across Psypact states, and I offer private coaching and one-on-one intensives for women nationwide—especially in California and New York. I’m also the host of The Mama Shrink Podcast, where I talk openly about healing, parenting through hard stuff, and breaking free from the patterns that keep women stuck.
25 Years Experience
Online in West Hartford, Connecticut (Online Only)
Internal Family Systems
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.
12 Years Experience
Online in West Hartford, Connecticut