Acceptance & Commitment Therapy (ACT) therapists in Weston, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Weston, CT. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to process stress, manage anxiety, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
13 Years Experience
Online in Weston, Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
8 Years Experience
In-Person Near Weston, CT
Online in Weston, Connecticut
Acceptance & Commitment Therapy (ACT)
Dr. Julie Rashkis
Psychologist, Psy.D., MSCP
As a clinical psychologist and Menopause Society Certified Practitioner, I’m passionate about helping people feel seen and supported during midlife—a time of both challenge and transformation. Over the past 20 years, I’ve worked with individuals and couples facing changes in mood, identity, health, and relationships. My approach integrates evidence-based psychological care with the latest research in perimenopause and menopause, helping clients make sense of what’s happening in their minds and bodies. My goal is to create a space where midlife becomes not just something to manage—but a stage of renewal, clarity, and growth.
20 Years Experience
Online in Weston, Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
11 Years Experience
Online in Weston, Connecticut
Acceptance & Commitment Therapy (ACT)
Dr. Yanet Vanegas
Psychologist, PsyD
I'm a licensed psychologist, trained at Harvard Medical School’s McLean Hospital, with a focus on treating children, adolescents, and perinatal women. I use evidence-based methods to address depression, anxiety, behavioral issues, ADHD, self-esteem concerns, social anxiety, autism, and social skills deficits. I also specialize in treating eating disorders and OCD, with extensive training in these areas. I run my private practice, A Secure Base Psychological Service, LLC, in Tampa, FL, where I’m committed to providing effective, compassionate care.
9 Years Experience
Online in Weston, Connecticut (Online Only)