Sports Psychology therapists in Westport, CT
Browse Sports Psychology therapists in Westport, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Performance can feel inconsistent when pressure, expectations, or overthinking start to interfere. You might notice dips in confidence, difficulty staying focused, or frustration when you’re not performing at your usual level.
Our work focuses on strengthening your mental approach so you can perform more consistently. You’ll learn how to manage pressure, stay present, and respond more effectively during competition and training.
The goal is to help you trust your preparation, stay composed under pressure, and perform in a way that reflects your actual ability.
9 Years Experience
Online in Westport, CT
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Westport, CT
Sports
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Westport, CT
Sports
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Westport, CT
Sports
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in Westport, CT (Online Only)
Sports Psychology therapists in Westport, CT Statistics
Sports Psychology therapists in Westport, CT average 17 years of experience and charge around $247 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Family Systems Therapy (43%).
Average years in practice
17 Years Experience
Average cost per session
$247
Accept insurance
21%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Family Systems Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 61% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 57% | Women |
| 54% | Men |
| 50% | Military / Veterans |
| 43% | Christian |
| 43% | Jewish |