Codependency therapists in Windham, CT
Browse Codependency therapists in Windham, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Codependency often comes from a lifetime of caretaking, people-pleasing, and struggling to set boundaries. I help clients untangle these patterns with compassion while teaching the emotional and relational skills needed to develop healthy autonomy. My approach is direct, empowering, and rooted in deep therapeutic experience. Through our work, you’ll learn to prioritize your needs without guilt and cultivate relationships that honor your worth.
22 Years Experience
Online in Windham, CT (Online Only)
Codependency
Molly Toomey
Licensed Clinical Social Worker, LCSW
Folks can get "stuck" in a pattern of codependent relationships as a reaction or response to their relationships with caregivers from childhood. Your body and mind might be seeking reassurance, connection, safety, but you struggle with boundaries, feel constantly guilty or responsible for others' feelings, and have difficulty separating out your own self-worth and sense of self from that of the other person's. My relational approach focuses a lot on attachment (close relationships) and helps folks recognize their patterns, explore how they show up in their past and present relationships, experiment with different ways of connecting and communicating, and rewire themselves toward healthier relationships with others and themselves.
9 Years Experience
Online in Windham, CT (Online Only)
Codependency
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I provide actionable tools to help you break free from people-pleasing habits, untangle complex family expectations, and learn to prioritize your own needs guilt-free.
14 Years Experience
Online in Windham, CT (Online Only)
Codependency
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Codependency can leave you so focused on someone else's needs, emotions, or problems that you lose sight of your own. I help clients recognize unhealthy relationship patterns, establish boundaries, stop taking responsibility for things they cannot control, and develop healthier ways of relating to others.
19 Years Experience
Online in Windham, CT
Codependency
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Windham, CT (Online Only)
Codependency therapists in Windham, CT Statistics
Codependency therapists in Windham, CT average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 35% | Military / Veterans |
| 33% | Hispanic / Latino |