Acceptance & Commitment Therapy (ACT) therapists in Windsor, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Windsor, CT. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
Online in Windsor, Connecticut
Acceptance & Commitment Therapy (ACT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
8 Years Experience
Online in Windsor, Connecticut
Acceptance & Commitment Therapy (ACT)
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
16 Years Experience
Online in Windsor, Connecticut
Acceptance & Commitment Therapy (ACT)
Summer Chahin
Psychologist, PhD
I specialize in pediatric behavioral health and am passionate about working with children, adolescents, and families to support their emotional and physical well-being. I take a collaborative, compassionate, and culturally responsive approach to care—creating a space where patients feel heard, respected, and empowered. I’m deeply committed to addressing the impact of racial and health disparities in care and strive to make my practice inclusive, equitable, and trauma-informed. Whether helping individuals manage stress related to illness, navigate sleep difficulties, or cope with somatic symptoms, my goal is to promote resilience and meaningful, lasting change.
3 Years Experience
Online in Windsor, Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jennifer L. DelVentura
Psychologist, Ph.D., ABPP
Living with chronic pain, illness, or ongoing life stress is overwhelming. You may be doing everything you can to hold it together—managing appointments, responsibilities, and relationships—while privately feeling exhausted, scared, or defeated. It’s common to wonder if things will ever get better or if anyone truly understands what you're going through.
Therapy can help. I specialize in working with people navigating the complex intersection of physical and emotional pain. Together, we’ll explore how your symptoms affect your daily life, relationships, and sense of self—and develop tools to help you cope more effectively,
10 Years Experience
Online in Windsor, Connecticut