Stopping Smoking therapists in Woodbury, CT
Browse Stopping Smoking therapists in Woodbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Smoking
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Woodbury, CT (Online Only)
Smoking
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide strategies for managing cravings, building healthy habits, and sustaining long-term tobacco-free living.
24 Years Experience
Online in Woodbury, CT
Smoking
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in Woodbury, CT (Online Only)
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Woodbury, CT (Online Only)
Smoking
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
Online in Woodbury, CT
Stopping Smoking therapists in Woodbury, CT Statistics
Stopping Smoking therapists in Woodbury, CT average 18 years of experience and charge around $244 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (44%), Biopsychosocial Therapy (39%), and Hypnotherapy (39%).
Average years in practice
18 Years Experience
Average cost per session
$244
Accept insurance
28%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 44% | Behavioral Therapy |
| 39% | Biopsychosocial Therapy |
| 39% | Hypnotherapy |
| 33% | Cognitive Behavioral Therapy (CBT) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 28% | Compassion-Focused Therapy (CFT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 44% | Teen |
| 28% | Children |
Client Focus
| 56% | LGBTQ+ |
| 56% | Persons with Disabilities |
| 56% | Women |
| 50% | Military / Veterans |
| 44% | Men |