Social Anxiety therapists in Donnybrook, Ireland IE
We are proud to feature top rated Social Anxiety therapists in Donnybrook. We encourage you to review each profile to find your best match.
View nearby cities
Social Anxiety
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who experience social anxiety, including fear of judgement, self-consciousness, difficulty speaking up, or a tendency to withdraw in social situations. Social anxiety often develops as a way of managing risk in relationships and can shape how people anticipate, interpret, and respond to others.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what they may be protecting. Rather than focusing on exposure or performance, sessions centre on understanding the internal responses that arise in social situations. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Donnybrook, County Dublin
Social Anxiety
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.
12 Years Experience
Online in Donnybrook, County Dublin (Online Only)
Social Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.
29 Years Experience
Online in Donnybrook, County Dublin (Online Only)
Social Anxiety
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Social Anxiety i have worked with many people with this condition and it can feel cripling when you have it. The world around you becomes frightening and overwhelming
20 Years Experience
Online in Donnybrook, County Dublin
Social Anxiety
Saffron Marriner
Counselor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
Online in Donnybrook, County Dublin
Social Anxiety therapists in Donnybrook, Ireland Statistics
Social Anxiety therapists in Donnybrook, Ireland average 17 years of experience. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (83%), Integrative Therapy (83%), and Cognitive Behavioral Therapy (CBT) (67%).
Average years in practice
17 Years Experience
Accept insurance
17%
Offer sliding scale
83%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Person-Centered Therapy (Rogerian) |
| 83% | Integrative Therapy |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Internal Family Systems (IFS) |
| 50% | Transactional Analysis |
| 33% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 100% | Women |
| 67% | LGBTQ+ |
| 50% | Asian |
| 50% | Buddhist |
| 50% | Men |