Anger Management therapists in Monkstown, County Dublin County Dublin, Ireland IE
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with anger management.
23 Years Experience
John Castleford
Registered Psychotherapist, MA, mARCHTI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.
14 Years Experience
Clive Rooney CLIVECARE
Registered Psychotherapist, BA (HONS) Psych, H Dip Psychsis, Bsc Counselling & Psychotherapy, MA Cognitive Behavioural therapy
Learn with me to use anger only when it suits you!! Learn to separate dysfunctional from helpful anger to help get what you want! Learn to use assertion to make anger work for you not against you!
10 Years Experience
Estelle Dooley
Counselor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer a personalized approach to help individuals effectively manage and understand their anger. With years of experience and specialized training, I provide a safe and supportive environment where clients can explore the root causes of their anger and learn practical techniques for self-regulation and conflict resolution. Whether you're struggling with explosive outbursts or simmering resentment, I am committed to guiding you towards healthier expressions of emotion and fostering greater peace and harmony in your life.
18 Years Experience
Helen Slattery Tranquility Counselling Services
Counselor/Therapist, Diploma in Mental Health. B.A. Counselling & Psychometric Testing
Anger is a powerful emotion & a normal feeling. Unfortunately it can be an unhelpful one when it gets out of control. How we deal with our anger is key. Anger can be a result of deep rooted hurt , resentment & traumatic events. We need to identify the root causes & triggers that lead to anger outbursts. Exploration can allow for healing & acceptance leading to feelings of well-being .
13 Years Experience