Stress therapists in Bettystown, Ireland IE
We are proud to feature top rated Stress therapists in Bettystown. We encourage you to review each profile to find your best match.
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Stress
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Bettystown, County Meath
Stress
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.
12 Years Experience
Online in Bettystown, County Meath (Online Only)
Stress
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better
20 Years Experience
Online in Bettystown, County Meath
Stress
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anxiety, Stress and Worry affects us all. We evolved to deal with occasional stressful threats--hence our "fight or flight" response. We did not evolve to deal with the increasing persistence and prevalence of stressful situations -- at home, in our communities, and workplaces. Anxiety about living with or after cancer invariably involves perceptions about what we imagine may happen. But the mind often has difficulty differentiating between what is real and what our imagination has created.
Fortunately there is a profusion of strategies for minimising stress and the effects of worry and anxiety, and my approaches involve building self-esteem up to previous levels, mindful mediation to enable you to take a step back from worrisome thoughts, rather than become subsumed by them, and helping you reorient locus of control so you are more in control of yourself, rather than delegating responsibility to external influences.
18 Years Experience
Online in Bettystown, County Meath
Stress
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.
9 Years Experience
Online in Bettystown, County Meath (Online Only)
Stress therapists in Bettystown, Ireland Statistics
Stress therapists in Bettystown, Ireland average 16 years of experience. 100% offer online sessions. The top treatment approaches are Integrative Therapy (75%), Cognitive Behavioral Therapy (CBT) (63%), and Person-Centered Therapy (Rogerian) (63%).
Average years in practice
16 Years Experience
Accept insurance
13%
Offer sliding scale
88%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 75% | Integrative Therapy |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 63% | Existential / Humanistic Therapy |
| 50% | Internal Family Systems (IFS) |
| 38% | Eclectic Therapy |
| 38% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 50% | Young Adult |
| 25% | Teen |
| 13% | Children |
Client Focus
| 88% | Women |
| 63% | LGBTQ+ |
| 50% | Men |
| 38% | Asian |
| 38% | Buddhist |