Anger Management therapists in Dover, DE
Browse Anger Management therapists in Dover, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Anger is a natural and necessary emotion. It can also damage relationships, jobs, and self. We can help you learn strategies and new ways to show anger without acting out and hurting yourself and others.
9 Years Experience
In-Person Near Dover, DE
Online in Dover, DE
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Dover, DE
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Dover, DE (Online Only)
Anger Mgmt
Lindsey Luedtke
Psychologist, PsyD, LP
With anger, we will get to know this emotion as a protective energy in your system that is helping you in some way. Anger is often shamed and unwanted in society, but once we understand how it is trying to help you, we can help this part communicate its concerns in a different way.
15 Years Experience
Online in Dover, DE
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Dover, DE (Online Only)
Anger Management therapists in Dover, DE Statistics
Anger Management therapists in Dover, DE average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
32%
Gender ID
| 51% |
Male |
|
| 49% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Emotionally Focused Therapy (EFT) |
| 26% | Psychodynamic Therapy |
| 24% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 64% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 55% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 35% | Military / Veterans |
| 28% | Persons with Disabilities |