Anxiety therapists in Dover, DE
Browse Anxiety therapists in Dover, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Fear is a form of risk management. It's an important emotion that helps us to stay alive! Sometimes the intensity doesn't line up with the facts. We have ways to help you manage your fears and anxieties without ignoring the important aspects of who you are.
9 Years Experience
In-Person Near Dover, DE
Online in Dover, DE
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Dover, DE
Anxiety
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
9 Years Experience
Online in Dover, DE (Online Only)
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Dover, DE (Online Only)
Anxiety
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Anxiety often comes from a place of worrying about the future and worrying about that which we have limited control over. I work with clients to first recognize what functions their anxiety serve that make it hard to let go of, and where/when it is more harmful than it is helpful. Then we work on mindfully changing your relationship to anxiety, to uncertainty, and to risk.
8 Years Experience
Online in Dover, DE
Anxiety therapists in Dover, DE Statistics
Anxiety therapists in Dover, DE average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 18% | Black / African American |