Gottman Method Couples therapists in Dover, DE
Browse Gottman Method Couples therapists in Dover, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Dover, DE (Online Only)
Dr. Brandi Norman
Psychologist, Clinical Psychologist, Post-Degree Certificate Marriage and Family Therapy, PsyPact
I believe that being truly seen, heard, and understood is at the heart of meaningful change. I strive to create a warm, welcoming, and non-judgmental space where you can feel safe being yourself, exploring difficulties emotions and working through life’s challenges at your own pace. I do this while using evidence-based practice. It is my goal to understand you as a whole person—not just the struggles that bring you to therapy. My goal is to help you recognize your strengths, develop greater self-understanding, self-compassion and to build the psychological flexibility to navigate life’s challenges. You deserve a therapeutic relationship grounded in trust, authenticity and compassion, and that is what I work to offer every person who enters my practice.
15 Years Experience
Online in Dover, DE
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Dover, DE
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
My name is Patricia Ductan and my ideal clients are those who are motivated or at least contemplating change. Life transitions, Anxiety, Work stress, Depression & low mood, Perfectionism & burnout, Self-criticism, Sleep & rumination, Unhealthy Communication patterns, Recurring conflict, and Parenting alignment often bring clients to my office. My counseling practice for adults and couples uses evidence-based CBT to help understand your patterns, soften old reactions, and build the relationships you want.
13 Years Experience
Online in Dover, DE (Online Only)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Dover, DE
Gottman Method Couples Therapy therapists in Dover, DE Statistics
Gottman Method Couples Therapy therapists in Dover, DE average 17 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Relationship and Marriage Counseling (84%), and Depression (70%).
Average years in practice
17 Years Experience
Average cost per session
$223
Accept insurance
28%
Offer sliding scale
40%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 84% | Relationship and Marriage Counseling |
| 70% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 51% | Divorce |
| 49% | ADHD |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 51% | LGBTQ+ |
| 44% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |