Sports Psychology therapists in Dover, DE
Browse Sports Psychology therapists in Dover, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sports
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
In my work as a sports psychology consultant, I help individuals at all levels of sports to perform at their best. Depending on the individual, I might assist them in learning to relax and reduce excess nerves and anxiety. We might focus on improving confidence through developing healthy self talk and eliminating negative "blocking" beliefs. For some clients, the issue might be dealing with injuries coping with retirement. As a sports psychology consultant and mental skills coach, I have worked with children as young a 10 and seniors in their 70's and beyond.From individual sports like tennis and swimming to team sports like basketball and hockey, I help athletes improve in their sport and in their lives both on and off the playing field.
51 Years Experience
Online in Dover, DE (Online Only)
Sports
Dr. Samantha Morris
Psychologist, PsyD
I have experience working with athletes from HS, collegiate, professional, and Olympic levels. I have specific knowledge about the stressors that come with being an athlete and performing at high levels. I work extensively with DI college athletes and am listed on the USOPC Mental Health Directory. Some of my interests and specialties within the field of sports psychology include anxiety (including performance anxiety), mindfulness, injury, return to sport after injury, managing chronic health conditions while being an athlete, and high pressure positions.
11 Years Experience
Online in Dover, DE (Online Only)
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Dover, DE
Sports
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with sports psychology. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Dover, DE (Online Only)
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Dover, DE
Sports Psychology therapists in Dover, DE Statistics
Sports Psychology therapists in Dover, DE average 18 years of experience and charge around $243 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (46%), and Family Systems Therapy (42%).
Average years in practice
18 Years Experience
Average cost per session
$243
Accept insurance
19%
Offer sliding scale
58%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 42% | Family Systems Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 58% | Men |
| 46% | Military / Veterans |
| 42% | Jewish |
| 38% | Christian |