Stress therapists in Dover, DE
Browse Stress therapists in Dover, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.
16 Years Experience
Online in Dover, DE (Online Only)
Stress
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Constant busyness can start to feel normal — until your body or mood tells you otherwise. I help clients identify what's driving their stress, set boundaries that actually stick, and build a more sustainable pace before burnout takes hold.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Dover, DE (Online Only)
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
26 Years Experience
Online in Dover, DE
Stress
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
22 Years Experience
Online in Dover, DE (Online Only)
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Dover, DE (Online Only)
Stress therapists in Dover, DE Statistics
Stress therapists in Dover, DE average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Integrative Therapy |
| 27% | Existential / Humanistic Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Black / African American |