Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin, DE
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Hockessin, DE
Online in Hockessin, DE
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 25+yrs of experience as a psychotherapist and community educator. I’m passionate about helping people grow through the tough stuff – and also thrive during messy or dark life seasons, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Hockessin, DE (Online Only)
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP, NATC
I am a licensed psychologist in private practice, with over 20 years of professional experience in psychological research and clinical practice. I specialize in psychodynamic/psychoanalytic psychotherapy for individual adults ages 18+. I can help you understand the underlying basis of your conflicts, then guide you on your journey toward meaningful, positive change according to your needs and goals. I will work with you to develop a customized psychotherapy plan depending on your specific needs and goals, which may include session packages that are intentionally short-term (12-16 sessions) or long-term (1-2 sessions per week spanning some months). I am a military veteran, and have received specialized training related to military and veteran's issues, so I also welcome persons from the military and veteran communities as prospective patients. I am a Certified Clinical Telemental Health Provider (CTMH), Certified Clinical Trauma Professional (CCTP), and Certified Narcissistic Abuse Treatment Clinician (NATC), and hold an Authorization to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission.
17 Years Experience
Online in Hockessin, DE
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Hockessin, DE (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Hockessin, DE (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin, DE Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin, DE average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (59%), and Depression (58%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
48%
Offer sliding scale
25%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 59% | Stress |
| 58% | Depression |
| 50% | Self Esteem |
| 47% | Social Anxiety |
| 42% | Trauma and PTSD |
| 39% | Loss or Grief |
Ages Served
| 95% | Adult |
| 84% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 31% | LGBTQ+ |
| 30% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |