Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin, Delaware DE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
28 Years Experience
In-Person Near Hockessin, DE
Online in Hockessin, DE Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Hockessin, DE
Online in Hockessin, DE Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Hockessin, DE Delaware (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Hockessin, DE Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Hockessin, DE Delaware (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin, Delaware Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hockessin, Delaware average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (63%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 63% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 48% | Social Anxiety |
| 46% | Loss or Grief |
| 43% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 35% | Men |
| 31% | Military / Veterans |
| 30% | LGBTQ+ |
| 24% | Persons with Disabilities |