Trauma and PTSD therapists in Ocean View, Delaware DE
Trauma and PTSD
Dr. Sophia Aguirre
Psychologist, Ph.D., CGP, F-AGPA
My approach to working with Trauma and PTSD is holistic, integrative and collaborative. My goals for trauma/PTSD work are trifold: 1) helping you heal from difficult traumatic memories that are keeping you stuck in the past so that you can focus on what is truly important in the present 2) helping you gain insight and awareness into how your past trauma(s) are impacting the relationships in your life (relationships with others and with your own self) and 3) helping you move away from fear/avoidance-based behaviors and choices and instead, make choices in your life that are aligned with your goals and values. I am here for you when you are ready to begin your healing journey.
15 Years Experience
Trauma and PTSD
Dr. Susan L. Waldo
Psychologist, PhD
I find the greatest fulfillment in the work I do by helping those who feel broken and devastated by life find a path forward to create a life for themselves that is beautiful in its own way and worth living.
I experienced trauma and neglect in my childhood and did some things during that time that caused me to hate myself. I lost my father to a crime, was a victim of tragedy when my brother was killed in an airliner crash. I have felt the incredible sting and devastation of being betrayed more than once. With the help of my therapists, groups, books, and healing partners, I have created a life for myself that I absolutely love that is free of most of the pain of the past.
It is my greatest joy in life to pay forward all that has been given to me to help others find healing and freedom so they can also create a life they love.
I have worked with those who have been victims of harm and also those who have accidentally killed or irreparably harmed others. I have worked with those who due to youthfulness, drugs, alcohol, naivety, or unmanageable pressures in their life took purposeful action to hurt others and now regret it bitterly. I judge none and hope to help all achieve the freedom from the past so they may walk forward and create the life they want.
To accomplish healing from great harm, multiple therapies may be utilized. IFS to help heal internal selves that drive behaviors in unwanted ways; CBT to help manage emotions and to use the whole of the mind rather than just emotions to heal; DBT to learn skills to regulate emotions, tolerate distress, improve interpersonal relationships, and learn to be mindful; ACT to help learn to accept and commit to tolerating the past without suffering overly much or being imprisoned by it; Somatic and Art Therapy to heal pain held in the right brain, and EMDR to integrate experiences. Don’t let this list worry you, in therapy we move from one to another seamlessly and it is not required that you be familiar with these therapies. I will let you know what gems there are in each one that will help you heal.
In addition to therapies, if you have PTSD, you will learn many coping skills to manage your symptoms and make sense of what is happening to you. I will provide you with strategies that will help you feel more safe, capable, and confident and less terrified, vulnerable, and out of control as you travel the PTSD road.
29 Years Experience
Trauma and PTSD
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of trauma and posttraumatic stress disorder. Experiencing any trauma can negatively impact quality and leave a person feeling disconnected. By utilizing evidence-based treatments such as prolonged exposure therapy (PE), I will teach you to better manage intrusive trauma memories so you can start living life again.
20 Years Experience
Trauma and PTSD
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to your past and help you take charge of your life.
16 Years Experience
Trauma and PTSD
Cameron Staley
Psychologist, Ph.D.
Most of us experience traumatic events and want to learn ways to more effectively navigate these concerns. I offer practice strategies and skills to begin navigating PTSD symptoms to begin living your life more fully today.
12 Years Experience