Anger Management therapists in Smyrna, DE
Browse Anger Management therapists in Smyrna, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Anger is a natural and necessary emotion. It can also damage relationships, jobs, and self. We can help you learn strategies and new ways to show anger without acting out and hurting yourself and others.
9 Years Experience
In-Person Near Smyrna, DE
Online in Smyrna, DE
Anger Mgmt
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to effectively manage their anger. You will learn the underlying physiology of anger and techniques you can use to calm yourself when your anger gets triggered.
You’ll identify the thoughts that trigger angry responses and substitute thoughts that empower you to remain calm and respond appropriately.
When you make these winning choices, you need never feel embarrassed by angry outbursts again.
38 Years Experience
Online in Smyrna, DE
Anger Mgmt
Vector Psychology
Psychologist, FL licensed clinical psychologist
Using acceptance and commitment therapy skills and techniques we work to reduce the negative impact of anger.
13 Years Experience
Online in Smyrna, DE (Online Only)
Anger Mgmt
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating anger and emotional dysregulation, helping children and adults move beyond explosive cycles to develop lasting, healthy responses to frustration. Drawing on my post-doctoral training in a program dedicated to externalizing problems, I utilize evidence-based frameworks—including CBT, DBT-informed skills, and behavioral management—to help clients identify physiological triggers, tolerate distress, and implement constructive communication. Whether we are addressing complex behavioral outbursts or chronic irritability, I provide a compassionate, data-driven approach that empowers you to regain emotional control, repair relationships, and navigate life’s challenges with greater stability and confidence.
3 Years Experience
Online in Smyrna, DE
Anger Mgmt
Dr. Michael J. Lee
Psychologist
Anger can bring something important into view, even when its expression creates difficulties of its own. It may involve hurt, frustration, a threatened sense of self, or needs that have been difficult to recognize or express. In therapy, we explore the particular situations and relationships in which anger takes hold, working toward greater understanding and more freedom in how you respond.
9 Years Experience
Online in Smyrna, DE
Anger Management therapists in Smyrna, DE Statistics
Anger Management therapists in Smyrna, DE average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
32%
Gender ID
| 51% |
Male |
|
| 49% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Emotionally Focused Therapy (EFT) |
| 26% | Psychodynamic Therapy |
| 24% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 64% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 55% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 35% | Military / Veterans |
| 28% | Persons with Disabilities |