Solution-Focused Brief Therapy (SFBT) therapists in Smyrna, DE
Browse Solution-Focused Brief Therapy (SFBT) therapists in Smyrna, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Smyrna, DE (Online Only)
SFBT
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
I am a Florida licensed Psychologist with over 40 years experience. I offer a solution focused approach to achieve emotional wellness. I am a bi-lingual (Spanish/English) therapist working with teens and adults, families and couples. My practice also includes psychological and neuropsychological evaluations.
44 Years Experience
Online in Smyrna, DE
SFBT
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
Are you stuck in feeling unfulfilled, overwhelmed, tired, or stressed out? I work with young women, moms, and moms-to-be facing many different challenges throughout their lives. Whether you’ve been in therapy before or you are new to this, you are here because you need time and space to reconnect with yourself, to find answers to your struggles and to create a more balanced life where you and your well-being are a priority. Supporting you in this journey is the end goal of my entire practice.
I work with women who want to uncover their strengths, build up their resilience, learn healthy coping strategies and discover what’s holding them back from becoming their best selves. Together we will explore your feelings, thoughts, emotions, and challenges and help you build the kind of life, motherhood, career, and relationships that you want.
Whenever you are ready to start, I am here for you. You will leave our sessions feeling validated, empowered, and stronger knowing that you have a plan and concrete strategies to use in your daily life. I know that starting therapy is not easy but together we can make it work! Call me for a free consultation and take the first step to feeling better.
17 Years Experience
Online in Smyrna, DE
SFBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I meet clients with compassion and a skilled, experienced intellect focused on helping you find lasting solutions quickly. I provide a safe and understanding space free of judgement. I won't waste your time or money, but I also want to take the time in the first sessions to get to know you and your situation well enough so that when we begin to apply solutions, they are strategic, effective and bring you lasting relief from your pain and concerns.
I enjoy doing counseling. I've been in private practice as a licensed doctoral psychologist for many years. I also understand the therapy process from having used counseling for myself. Give me a call and let see if I am a good fit for you and the situation you want help with.
45 Years Experience
Online in Smyrna, DE (Online Only)
SFBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Smyrna, DE
Solution-Focused Brief Therapy (SFBT) therapists in Smyrna, DE Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Smyrna, DE average 19 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (70%).
Average years in practice
19 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 54% | Self Esteem |
| 52% | Loss or Grief |
| 46% | Social Anxiety |
| 46% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 61% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |