Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Manor, DE
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Manor, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Wilmington Manor, DE
Online in Wilmington Manor, DE
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Wilmington Manor, DE (Online Only)
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
Online in Wilmington Manor, DE
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Wilmington Manor, DE
MBCT
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Wilmington Manor, DE (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Manor, DE Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilmington Manor, DE average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (59%), and Depression (58%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
48%
Offer sliding scale
25%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 59% | Stress |
| 58% | Depression |
| 50% | Self Esteem |
| 47% | Social Anxiety |
| 42% | Trauma and PTSD |
| 39% | Loss or Grief |
Ages Served
| 95% | Adult |
| 84% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 31% | LGBTQ+ |
| 30% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |