Anger Management therapists in Wilmington, DE
Browse Anger Management therapists in Wilmington, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
Anger is a natural and necessary emotion. It can also damage relationships, jobs, and self. We can help you learn strategies and new ways to show anger without acting out and hurting yourself and others.
9 Years Experience
In-Person Near Wilmington, DE
Online in Wilmington, DE
Anger Mgmt
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating anger and emotional dysregulation, helping children and adults move beyond explosive cycles to develop lasting, healthy responses to frustration. Drawing on my post-doctoral training in a program dedicated to externalizing problems, I utilize evidence-based frameworks—including CBT, DBT-informed skills, and behavioral management—to help clients identify physiological triggers, tolerate distress, and implement constructive communication. Whether we are addressing complex behavioral outbursts or chronic irritability, I provide a compassionate, data-driven approach that empowers you to regain emotional control, repair relationships, and navigate life’s challenges with greater stability and confidence.
3 Years Experience
Online in Wilmington, DE
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Wilmington, DE
Anger Mgmt
Dr. Shannon Coleman
Psychologist, PhD
I have years of experience developing and delivering anger management interventions, including developing an anger management program at the VA. Therapy can help you understand what contributes to anger, recognize triggers earlier, and develop more effective ways to respond. Treatment focuses on managing strong emotions, improving communication, and responding to difficult situations without anger taking over.
21 Years Experience
Online in Wilmington, DE (Online Only)
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Wilmington, DE
Anger Management therapists in Wilmington, DE Statistics
Anger Management therapists in Wilmington, DE average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 52% | Women |
| 51% | Men |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |
| 25% | Christian |