Family Systems therapists in Wilmington, DE
Browse Family Systems therapists in Wilmington, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Family Systems
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Feeling stuck or weighed down? Our bodies end up carrying so much of what we go through. Years of stress, hurt, and trying to hold everything together can leave you feeling exhausted or anxious, or even dealing with chronic or autoimmune symptoms that seem to come out of nowhere.
I help people work through attachment wounds, relationship trauma, chronic illness, and sexual health concerns in a way that makes space for all parts of who you are. We pay attention to what your body has been holding, the patterns you learned to get through hard moments, and the ways your past still shows up in your nervous system. Little by little, we start to release the things that have been sitting inside for a long time.
I use EMDR, parts work, mindfulness, and CBT, but what matters most is that you feel seen and understood. I’m a Licensed Professional Counselor of Mental Health offering remote therapy across Delaware, and I work with individuals sixteen and older.
6 Years Experience
Online in Wilmington, DE (Online Only)
Family Systems
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Wilmington, DE
Online in Wilmington, DE
Family Systems
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Wilmington, DE
Family Systems
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Wilmington, DE (Online Only)
Family Systems
Mun & Mind Therapy PLLC
Psychologist
At Mun & Mind, we understand that no two stories are the same. That's why we offer therapy that is personalized, culturally responsive, and grounded in genuine human connection. Our team is passionate about creating a space where clients can explore challenges, heal from past experiences, strengthen relationships, and reconnect with themselves in a way that feels authentic and empowering. We believe that therapy is not about fixing who you are—it's about helping you better understand yourself and build the life you want to live. If you're ready to invest in your wellbeing, we're here to support you every step of the way.
2 Years Experience
Online in Wilmington, DE (Online Only)
Family Systems Therapy therapists in Wilmington, DE Statistics
Family Systems Therapy therapists in Wilmington, DE average 18 years of experience and charge around $224 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (82%), and Self Esteem (63%).
Average years in practice
18 Years Experience
Average cost per session
$224
Accept insurance
40%
Offer sliding scale
42%
Gender ID
| 77% |
Female |
|
| 22% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 82% | Depression |
| 63% | Self Esteem |
| 61% | Stress |
| 60% | Loss or Grief |
| 60% | Parenting |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 64% | Senior |
| 61% | Teen |
| 33% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 39% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 31% | Black / African American |