ADHD Therapists in Dubai, United Arab Emirates

ADHD - Complimentary Consultation If ADHD is affecting your life - or your child’s - you don’t have to navigate it alone. I work with individuals who have a diagnosis, suspected ADHD, or traits of neurodiversity to better understand how their brain works and develop practical ways to manage attention, emotions and daily demands. Using a neuroscience-informed, strengths-based approach, we work together to reduce overwhelm, build organisation and self-trust, and create sustainable strategies for buiness, school, work, relationships and life. Book a complimentary consultation to explore whether this approach is the right fit for you.

I help adults with ADHD better understand how their brain works so they can reduce overwhelm, improve focus, and build systems that actually stick. Together, we work on emotional regulation, procrastination, and self-trust—so you can move from chaos and self-criticism to clarity and follow-through.

Dubai is home to one of the world's most multinational populations, with expatriates making up over 80 percent of residents, creating a distinctive mental health landscape centred on themes of cultural adjustment, identity, isolation, and the pressures of contract-based expat life. English-language therapy is widely available through a growing private sector, with licensed practitioners operating in healthcare zones such as Dubai Healthcare City, and many therapists also offering telehealth sessions. Awareness of mental health is rising, particularly among younger residents and professionals in finance, technology, and hospitality, though stigma remains in some cultural communities. Many therapists in Dubai have international training and experience working with diverse, multicultural clients navigating both personal and cross-cultural challenges.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

50%	Cognitive Behavioral Therapy (CBT)
50%	Eclectic Therapy
50%	Eye Movement Desensitization and Reprocessing (EMDR)
50%	Integrative Therapy
50%	Internal Family Systems (IFS)
50%	Interpersonal Therapy (IPT)
50%	Intersubjective Therapy

Ages Served

100%	Adult
50%	Children
50%	Teen
50%	Young Adult

Client Focus

50%	Men
50%	Persons with Disabilities
50%	Women

ADHD therapists in Dubai, United Arab Emirates

Anna Dafna

Nadia Zamzul