Social Anxiety therapists in Crowborough, East Sussex East Sussex, United Kingdom GB
Social Anxiety
Dr David Tilbrook
Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Underlying concerns about how others might be seeing us is often a mixture of important and complex feelings about how we have been treated in the past and our responses to those experiences, along with our desires and wishes for satisfying relationships and interactions. We will work effectively to clarify these processes and support you to work through and overcome any internal emotional obstacles so you can feel confident and strong in your relationships.
24 Years Experience
Social Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.
8 Years Experience
Social Anxiety
Abi Jude
Counsellor/Therapist, MBACP Member
Many of us feel socially awkward at points in our life. Perhaps we were told we were 'shy' as children, or have always struggled to make friends. This can leave us feeling isolated and lonely and we may tell ourselves that we are weird, different or simply do not know how to interact with others. The feelings and experiences associated with not fitting in, saying the wrong things or not being able to socialise can be devastating. I will work with you to look at your experience and how you speak to yourself as a way of understanding how you may impact others, allowing for a different way of being in the world.
13 Years Experience
Social Anxiety
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life.
I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.
14 Years Experience
Social Anxiety
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I will help you to understand what social anxiety is for you, the triggers, and ways of managing it
12 Years Experience